Tag: blogger

Blogger Recognition Award 🤗

by drjurisharma, posted in Uncategorized

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Hello everyone ! Have a wonderful day and stay safe 🙋🏻

I have been nominated for Blogger Recognition Award by Anushka of https://4anushka22.wordpress.com. I am very thankful to her for the nomination. Though this is not a real award, it is still an acknowlegment by your fellow bloggers which means a lot to me.

Anushka’s https://4anushka22.wordpress.com is a beautiful blog which expresses her thought process of this life journey. Friends, if you have not visited yet, do visit her interesting blog.

Regarding this award : What are the award’s rules?
1. Thank the blogger(s) who nominated you and provide a link to their blog.
2. Write a post to show your award.
3. Give a brief story of how your blog started.
4. Give two pieces of advice to new bloggers.
5. Select up to fifteen bloggers you want to give this award to.
6. Comment (or pingback) on each blog to let them know that you’ve nominated them and provide a link to the post you’ve created.

How did I start blogging?

I am a doctor, a health professional who worked in various health-related sectors for a long time. I was always keen on wanting to do something on my own. I started writing medical and health-related articles and publish them on random sites on the internet. When I started getting views and comments, I felt that I should follow my passion more sincerely. Then, when I started my blog and took writing more seriously.

Advice to new bloggers

I think ‘patience’ is the keyword. You need to have patience. Any skill, be in writing/blogging need much time to develop, grow and polishing which happens only after a course of time.

Success and failure are both temporary. If you love writing or love your passion, it’s the courage to continue that matters. Therefore, encourage yourself and encourage others to continue their journeys by supporting your fellow bloggers.

I, admire and respect all my fellow bloggers, not just those who follow my blog but also those who do not. I learn everyday something or the other by reading their posts. So, whoever read this post, please regard yourself as a nomination and feel free to do the award.

Thanks for reading.

Blessings and much love 💐

 

 

 

 

 

 

 

Post :Sunshine blogger award 4th 🙌

by drjurisharma, posted in life, Uncategorized

Hello wonderful people ! Have a great day 🙋🏻

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During these troubled times, with news coming around of Corona Virus outbreak from all around the world, everyone seems to be in a panicky state. But yes with precautions, friends, don’t forget to appreciate and enjoy this beautiful journey called life. Because difficult times do not last long and hopefully, this will pass too. Our prayers and well wishing for those who have been affected.

My post is to announce that I have been nominated 4th time for Sun Sunshine Blogger award by Ceridwensilverhart of https://illuminatingthefoolsmirror.wordpress.com/author/ceridwensilverhart/. I am very thankful and grateful to her for the nomination. She owns a beautiful blog that features on various subjects on literature, traditional folklore and Mythology. I find her blog posts very interesting to read. Friends do go through her blog if you like reading these interesting kinds of stuff. Now, for the award…

The Rules

Thank the person who nominated you and provide a link back to their blog so others can find them.
Answer the 11 questions asked by the blogger who nominated you.
Nominate 11 other bloggers and ask them 11 new questions.
Notify the nominees about it by commenting on one of their blog posts.
List the rules and display a Sunshine Blogger Award logo on your post and/or your blog site.

The questions:

1. If you get all the items on your to-do list crossed off, what do you do?

This happens rarely with me. But yes, when it does, I would like to spend the time watching a movie, a comedy preferably. Mrs Doubtfire, Little Miss Sunshine are some of my favourites. Otherwise, I might end up strolling in a park or shopping as I love doing it.
2. What is a food or drink that you really enjoy but you know it’s not good for you?


Hot chocolate and Cheesecake.
3. Do you prefer to talk things out or silently mull?
I would always talk things out when it comes with my closed ones like my husband, my mom or with my son. With others, if it is hurting, I prefer to remain in silence.


4. How often do you look at the stars?
Yes, very often when they are there. I simply love Nature at any time, any day.
5. Given the choice, would you rather travel by car, by public transportation, or on foot?
Depends on the distance. If it is nearby, I would prefer going on foot. Otherwise, I would travel by car.
6. Where do you go barefoot?


I go barefoot to my place of worship. I am a Hindu by faith. I also love walking barefoot on the green grass if possible.
7. Would you feel more nervous walking alone at night down a city street or a country path?
I would be nervous about going alone on a lonely night, down a country path than walking in a city street where there are people around.
8. What device would you have a hard time living without?


I would be upset about living without my iPhone. But, if at all necessary, I can manage without it also.
9. How often do you read translated books or watch subtitled film?
I somehow, don’t enjoy reading translated books or watching movies with subtitles. I feel,that I miss the originality of the text or content.
10. What is one thing that surprised you about blogging?
That with blogging, you become more expressive, more empathetic and a better writer.
11. If you could pick a legacy to leave behind, what would it be?


More than anything else, I want to be remembered by my near and dear ones as a kind, loving person.

Now for nominations: I love and have great regards to all my fellow bloggers and those who follow my blog. So, I feel it is unfair to nominate some and leave the rest. Instead, I would prefer to nominating all of them. So, whoever like to take this award, feel free to do so. You can answer the same questions to those that I have answered.

Thanks for reading.

Blessings and much love to all 💐

Post : Your quirky Subconscious mind 😇

by drjurisharma, posted in brain, cognitive health, emotional health, healing, health, life, mental health, mind, subconscious mind, habits, meditation, hypnosis, emotional, wellbeing, Science, wellness

In your, every day lives, the brain functions as two major parts – Conscious brain and Subconscious brain. Out of this, 90-95 % of your actvities are carried out by our subconscious brain which acts as an auto pilot. This is your habitual brain. While only 5 % is your thinking brain, the cortical brain, who does the conscious brain activity.

The subconscious mind is more of the inner primitive brain also called the limbic brain which does your automatic, habitual behaviours, which is also responsible for your emotions, feelings, reactions, fears, impulses and reflexes in your everyday lives. So, think, how important a role this subconscious mind plays in our day to day life.

From the day, you were born till 6-7 years of life, your brain is in the hypnotic stage. That means, you observed everything in your environment, programmed every good or bad habit from the people surrounding you, picked up every single activity you have seen. That’s how, the subconscious mind got programmed. As you grew up, you started understanding things slowly but you still picked up habits, beliefs, feelings, emotions, reactions of people, your parents, teachers, friends surrounding you.
By the time, you became an adult, you have already developed a personality, habits, traits, thinking patterns, which are very much part of you. Your subconscious mind takes the upper hand in controlling your life which you are not even aware.

Your subconscious mind is not your enemy. Because you cannot do without it. Whatever activities you perform like walking, speaking, eating, writing, driving are all because of your subconscious mind programming. Then, how does it affect your life?

When it interferes with your life purpose, your goal, your performance, your task, then it starts affecting your life. From childhood, apart from the huge lists of habits that you have, you might have picked up a certain negative pattern of thinking like fear of failure, low self-esteem, pessimistic thinking, fear of challenges, impulsiveness which can be stumbling block to succeed. Most of the time, you are not even aware of. You become frustrated, sad and disheartened. You read motivation books, watch motivating videos, make tons of effort. Still, unknowingly, you come back to your old thinking pattern. This is because you have developed this habitual thinking pattern over the years. Sometimes, in spite of knowing your faults, you are unable to change. You go through your same fear, worry, negative thinking again and again. Then, how can you change?

To reprogram your subconscious mind :

Keep repeating your changed beliefs and affirmations:

To break a habit and reprogram your mind for a new habit will take time. Your subconscious mind is habitual, so, to learn a new habit and reprogramme your subconscious mind would take some time.
Firstly, decide on what you have to change in yourself. Frame that belief or affirmation in your mind. The subconscious mind does not understand verbal language so using metaphors is a convenient way. Then, keep repeating and reaffirming daily till you can form it a habit. It can take a long time and years. But, this is the most convenient and effective way to change your subconscious mind.

Then, there are other methods, like energy psychology, hypnosis, Psych -K where the brain is brought to the alpha-theta a wave stage, and then the belief is slipped into your subconscious mind. I have not much idea about these methods because I have never tried them. You can get more information on them, if you are interested in

https://www.brucelipton.com

Thanks for reading.

Take care. Much love to all 💐