3H healthhappinesshealing.org

Hello Beautiful people 🙌

Discover the 3H:

Healthhappinesshealing.org

‘You are a living magnet. What you attract in your life is in harmony with your dominant thoughts’
Brian Tracy

” Your thoughts are incredibly powerful.Choose them wisely”
Dr Joe Dispenza

I have found such a sense of fulfilment in my own life. I enjoy writing about my passions, what interests me, what interest other people, and sharing it with the world. With each passing day, I have realised that writing about thoughts, beliefs, trust for life has added value to my life and hoping to bring about a ray of hope, change , a reason for happiness for someone who reads them. For me, it’s a way for moving forward in life.

Welcome to The 3 H : Health, Happiness, Healing, an unique blog here for you to explore. Healthcare, wellness are ever evolving fields. The expanding knowledge in health care industries and research fields are fast changing. The approach now is more humanly, compassionate road. The physical and mental state is more to do with the state of beingness.

Though writing is a tricky business, but for me, moving ideas with a knowledge base is interesting and challenging and sometimes, even an emotional outlet .

So, read on, and enjoy.

Healing occurs when the mind is free…

Peace and blessings 🙏

Recent Posts

10 facts: Sleep wake cycle linked to cortisol 👐

by drjurisharma, posted in antioxidant, Antioxidant,anti inflammatory, immune boosting, anti cancer, Blog, Blood sugar levels, diabetes, exercise insulin levels, insulin sensitivity, body, health, lifestyle, dietary, exercise, herbs, water, liver, stroke, cancer, hepatitis, brain, cognitive health, Cortisol, stressful, stress, sleep, sleep deprivation, anxiety, depression, wakefulness, hormones, melatonin, fear, pain, emotions, Food, Gut friendly, microbes, gut health, gut bacteria, hormones, Gastrointestinal, GI tract, healing, health, mental health, muscle, body, nature, self healing, spiritual, Supplement, wellness

1.Cortisol is a stress hormone released from the adrenal glands, which is ideally secreted during a fight-or-flight response. However, in today’s world, our daily lives are filled with stressful situations, such as competition, comparisons, peer pressure at work, negative people, and relationship stress. As a result, cortisol is released not just in short bursts but … Continue reading 10 facts: Sleep wake cycle linked to cortisol 👐

10 facts:Microplastics/Nanoplastics impact on human health 😢

by drjurisharma, posted in Antioxidant,anti inflammatory, immune boosting, anti cancer, Blog, Brain, nervous system, gastrointestinal disease, autism, cancer, Food, healing, health, health hazard, Infection,inflammation, Inflammation, diseases, environmental damage, health issues, Microplastics, nanoplastics, water, plastic, global issues, aquatic, Nature,, Science, wellness

1. Microplastics are small plastic particles, less than 5mm in size, while nanoplastics are extremely small, less than 100 nanometers, and are found in the whole environment, everywhere, in the air, water, and soil. The greatest impact of these small particles on aquatic life has been a trending topic in recent times. The potential hazard … Continue reading 10 facts:Microplastics/Nanoplastics impact on human health 😢

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