3H healthhappinesshealing.org

Hello Beautiful people 🙌

Discover the 3H:

Healthhappinesshealing.org

‘You are a living magnet. What you attract in your life is in harmony with your dominant thoughts’
Brian Tracy

” Your thoughts are incredibly powerful.Choose them wisely”
Dr Joe Dispenza

I have found such a sense of fulfilment in my own life. I enjoy writing about my passions, what interests me, what interest other people, and sharing it with the world. With each passing day, I have realised that writing about thoughts, beliefs, trust for life has added value to my life and hoping to bring about a ray of hope, change , a reason for happiness for someone who reads them. For me, it’s a way for moving forward in life.

Welcome to The 3 H : Health, Happiness, Healing, an unique blog here for you to explore. Healthcare, wellness are ever evolving fields. The expanding knowledge in health care industries and research fields are fast changing. The approach now is more humanly, compassionate road. The physical and mental state is more to do with the state of beingness.

Though writing is a tricky business, but for me, moving ideas with a knowledge base is interesting and challenging and sometimes, even an emotional outlet .

So, read on, and enjoy.

Healing occurs when the mind is free…

Peace and blessings 🙏

Recent Posts

10 facts on Grains: Why are low GI grains healthier? 🙌

by drjurisharma, posted in antioxidant, Antioxidant,anti inflammatory, immune boosting, anti cancer, Blog, Blood sugar levels, diabetes, exercise insulin levels, insulin sensitivity, body, health, lifestyle, dietary, exercise, herbs, water, liver, stroke, cancer, hepatitis, Cholesterol, Food, Fruits, veggies, berries, Gut friendly, microbes, healing, health, Heart disease, milk, dairy, curd, yoghurt, Nature,, potato, self healing, Wholesome grains, brown rice, whole wheat bread, flour, millet, oats, buckwheat, steel cut oats, corn, starch, sugar, carbohydrate, glycemic index, low GI, foods, fruits, vegetables

1. Grains are naturally grown from plants like grasses, which are a staple food for humans across the world. Grains are seeds and have basically 3 main parts: a hard outer covering called Bran, which is fibrous in nature. The second covering is called the Germ, which is the most nutritious part and contains vitamins, … Continue reading 10 facts on Grains: Why are low GI grains healthier? 🙌

10 facts: Are Artificial flavouring substances safe?

by drjurisharma, posted in Artificial flavours, flavouring compounds, chemical compounds, vanilla extract, natural flavours, artificial sweeteners, sugar, chemical engineered foods products, organic foods, Blog, brain, Brain, nervous system, gastrointestinal disease, autism, cancer, canned food, cognitive health, dairy, curd, yogurt, deep fried food, Food, Gut friendly, microbes, healing, health, Lung cancer, milk, dairy, curd, yoghurt, Nature,, Science, self healing, wellness

1. Artificial flavouring substances are usually used in foods, beverages and some medicines too, to enhance the taste, aromas, natural-like flavours and to extend the shelf life. These artificial flavouring substances are chemical compounds produced in the laboratory to give characteristic taste and smell. Unlike natural flavours, which are naturally available, these chemical compounds are … Continue reading 10 facts: Are Artificial flavouring substances safe?

10 facts: The link between the liver and the feet 🦶🏼

by drjurisharma, posted in Antioxidant,anti inflammatory, immune boosting, anti cancer, Blog, detoxification, vegetable,, Food, healing, health, Infection,inflammation, Liver, feet, link, connection, feet swelling, edema, yellow eyes, yellow skin, puffiness, itching, liver issues, cancer, cirrhosis, jaundice, alcohol, diabetes, genetic disorders, autoimmune disease, Obesity, weight loss, Omegas, fatty acid, Science, Supplement

1. Though the entire body- the organs and the cells is interconnected, likewise the feet are very much connected to the liver through the nerve endings. The liver helps filter toxins, produces bile to aid fat absorption, and supports protein processing and blood clotting. Whenever the liver is not functioning properly, there are simple signs … Continue reading 10 facts: The link between the liver and the feet 🦶🏼

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