3H healthhappinesshealing.org

Hello Beautiful people ๐Ÿ™Œ

Discover the 3H:

Healthhappinesshealing.org

โ€˜You are a living magnet. What you attract in your life is in harmony with your dominant thoughtsโ€™
Brian Tracy

” Your thoughts are incredibly powerful.Choose them wisely”
Dr Joe Dispenza

I have found such a sense of fulfilment in my own life. I enjoy writing about my passions, what interests me, what interest other people, and sharing it with the world. With each passing day, I have realised that writing about thoughts, beliefs, trust for life has added value to my life and hoping to bring about a ray of hope, change , a reason for happiness for someone who reads them. For me, it’s a way for moving forward in life.

Welcome to The 3 H : Health, Happiness, Healing, an unique blog here for you to explore. Healthcare, wellness are ever evolving fields. The expanding knowledge in health care industries and research fields are fast changing. The approach now is more humanly, compassionate road. The physical and mental state is more to do with the state of beingness.

Though writing is a tricky business, but for me, moving ideas with a knowledge base is interesting and challenging and sometimes, even an emotional outlet .

So, read on, and enjoy.

Healing occurs when the mind is freeโ€ฆ

Peace and blessings ๐Ÿ™

Recent Posts

10 facts:Microplastics/Nanoplastics impact on human health ๐Ÿ˜ข

by drjurisharma, posted in Antioxidant,anti inflammatory, immune boosting, anti cancer, Blog, Brain, nervous system, gastrointestinal disease, autism, cancer, Food, healing, health, health hazard, Infection,inflammation, Inflammation, diseases, environmental damage, health issues, Microplastics, nanoplastics, water, plastic, global issues, aquatic, Nature,, Science, wellness

1. Microplastics are small plastic particles, less than 5mm in size, while nanoplastics are extremely small, less than 100 nanometers, and are found in the whole environment, everywhere, in the air, water, and soil. The greatest impact of these small particles on aquatic life has been a trending topic in recent times. The potential hazard … Continue reading 10 facts:Microplastics/Nanoplastics impact on human health ๐Ÿ˜ข

10 facts on the link between poor gut health and hormonal irregularities โœ‹

by drjurisharma, posted in Antioxidant,anti inflammatory, immune boosting, anti cancer, detoxification, vegetable,, emotional health, Food, Fruits, veggies, berries, Gut health, hormones, estrogen, exercise, sleep, yoga, meditation, healing, health, mental health, self healing, wellness

1. Poor gut health means poor metabolism, microbiome irregularities, digestive issues, chronic inflammation, built-up toxins, elevation of cortisol and hormonal issues. Therefore, a weak gut health profoundly a๏ฌ€ects the endocrine ecosystem. On the other hand, studies have confirmed that gut microbiota can be influenced by the hormonal environment. Some studies suggest that there is a … Continue reading 10 facts on the link between poor gut health and hormonal irregularities โœ‹

10 facts: Why is self-awareness an ultimate goal?

by drjurisharma, posted in Anger, frustration, pain, jealousy, hatred, fear, greed, lust,, cognitive health, Emotional thoughts, fear, pain, emotions, healing, health, mental health, Psychological traits, habits,, Science, self healing, Self-awareness, self- reflection, self- esteem, empathy, acceptance, spiritual, wellness

1. Self-awareness is quite a commonly used term for mental health and well-being. While it has been discussed frequently, many people lack its actual understanding. Our everyday life is often caught up in autopilot mode, so our quality of awareness is very low. Our thoughts, emotions, reactions, habits, routines and impulses of day-to-day life are … Continue reading 10 facts: Why is self-awareness an ultimate goal?

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