3H healthhappinesshealing.org

Hello Beautiful people 🙌

Discover the 3H:

Healthhappinesshealing.org

‘You are a living magnet. What you attract in your life is in harmony with your dominant thoughts’
Brian Tracy

” Your thoughts are incredibly powerful.Choose them wisely”
Dr Joe Dispenza

I have found such a sense of fulfilment in my own life. I enjoy writing about my passions, what interests me, what interest other people, and sharing it with the world. With each passing day, I have realised that writing about thoughts, beliefs, trust for life has added value to my life and hoping to bring about a ray of hope, change , a reason for happiness for someone who reads them. For me, it’s a way for moving forward in life.

Welcome to The 3 H : Health, Happiness, Healing, an unique blog here for you to explore. Healthcare, wellness are ever evolving fields. The expanding knowledge in health care industries and research fields are fast changing. The approach now is more humanly, compassionate road. The physical and mental state is more to do with the state of beingness.

Though writing is a tricky business, but for me, moving ideas with a knowledge base is interesting and challenging and sometimes, even an emotional outlet .

So, read on, and enjoy.

Peace and blessings 🙏

10 facts : Although honey 🍯 is similar to sugar, why it is still considered a healthier option ?

July 9, 2026 by drjurisharma, posted in antioxidant, Antioxidant,anti inflammatory, immune boosting, anti cancer, Bee,, Blog, brain, Brain, nervous system, gastrointestinal disease, autism, cancer, cognitive health, Cooling, freezing, storage, Food, Gut friendly, microbes, healing, health, Heart friendly, weight friendly, gut healthy, constipation,, Honey, beehives, polyphenols, antioxidants, anti inflammatory, cough, cardiovascular diseases, neurological diseases, Nature,, Science, self healing, wellness

1. Honey is about 80% sugar, mostly fructose and glucose and is considered a natural sweetener. Since it is a derivative of plant nectar, it is a storehouse of bioactive compounds like polyphenols, flavonoids, vitamins, minerals and antioxidants. It is a blend of many natural substances, depending upon the diﬀerent varieties of flowers whose nectar … Continue reading 10 facts : Although honey 🍯 is similar to sugar, why it is still considered a healthier option ?

10 facts: The effect of Humming Bee 🐝 sounds on health 🙌

June 23, 2026June 30, 2026 by drjurisharma, posted in Bee,, Blog, cognitive health, emotional health, Emotional thinking, thoughts, feelings,fears, pain, anxiety, hurting, Emotional thoughts, healing, health, Heart disease, Humming, Beeping, sounds, Humming, sounds, yoga, monk, yogis, respiratory, breathing, echoing, sleep, deep breath, depression, anxiety, sleep, mental health., mental health, Mind, thinking,overthinking,wondering mind, Science, self healing, wellness

1. A humming bee sound made by a person is defined as a low-frequency sound made with the mouth closed and the throat open. This sound causes the air to be forced through the vocal cords, vibrating the chest and the head. This sound is usually a voluntary noise which can be made by the … Continue reading 10 facts: The effect of Humming Bee 🐝 sounds on health 🙌

10 facts: Is AHCC, a beneficial supplement?

June 11, 2026 by drjurisharma, posted in AHCC, active hexose correlated compounds, mushrooms, shiitake, lion mane, immunity boosting, HPV, Antioxidant,anti inflammatory, immune boosting, anti cancer, Blog, Food, healing, health, Nature,, self healing, Supplement, warts, cancers, body, wellness

1. AHCC (active hexose correlated compound) has been used as a nutritional support, initially used in Japan and other Asian countries and now widely used by the rest of the world as well, as a potential immune booster. AHCC is a product derived from a group of fungi, like mushrooms of diﬀerent varieties, found to … Continue reading 10 facts: Is AHCC, a beneficial supplement?