Beliefs : Mine and yours ✊

by drjurisharma, posted in healing, mental health, Science, wellness

Hello everyone ! Have a wonderful day..

Beliefs are a certain pattern of thinking in our brain that must have been perceived and ingrained in the course of our lifetime. It is a way of making sense and understanding the world around us, the people, behaviour, perceptions, facts, realities. Beliefs can be on our faith, religion, things, people and the world in which we live. Based on our beliefs, we assume something or someone as good or bad, whether something is worthy, acceptable or achievable. The mental representation of our beliefs makes us create our boundaries and limitations concerning every aspect of our lives. It is these subconscious mind beliefs which autopilot our day to day life, career path or choices, or the life journey itself.

Since the time of human evolution, certain thinking pattern has been carried out as strategies to learning, simplify things or conceptualized certain experiences, facts or perceived realities. The perceptual beliefs are mainly based on sensory experiences. That is how beliefs keep moving from one generation to another. As the child grows up, his whole personality and belief system start moulding and developing based on his parents, his experiences, environment in school, college and other authoritative figures. Whether true or false, facts or distorted, the person already grows up with a set of a belief system which helps him undertake his life journey. Since our beliefs are rooted deeply in our subconscious mind, our mind will constantly look out ways and means to prove them right. This is what the subconscious programming does. Every action, behaviour, habit, the emotion of our’s are all based on our belief system.

Beliefs are not necessarily based on truth. They can be based on distorted facts or can be misconstrued or can be simply mistaken beliefs. They can be negative or self-limiting beliefs. Many of our beliefs are based on observations, what we think, hear or see the physical world around us. So, as we start learning more and more, a wider understanding of this world, opened up to a great sea of knowledge and Science, we realise that some of the beliefs which we have been carrying, holds no truth in them. They are just false beliefs. But in spite of knowing clear information about the fact, we still hold onto such beliefs, unable to change them. They are so much ingrained in us and are difficult to change.

Certain examples of common disempowering beliefs, some of us may have like
I am not good enough.

I am not lucky enough.
I have to achieve a certain level of success to be happy in life.
I cannot trust the people around me.
I am not attractive enough.
I cannot lose weight.
I am not good at public speaking.
I am not a happy person.

These are some examples of subconscious programmed beliefs that we hold onto to be true. So, subconsciously, we will behave and act trying to proof or validate them, each time to be true.
The realisation comes much later in life when we fail to achieve something, unable to achieve our goal, failed relationship, unsuccessful career path.
Therefore, a real soul searching, self-awareness is required to identify our self-limiting beliefs which made us fail or difficult to achieve our full potential in whichever aspect of life, it may be.

Some simple ways, we can try changing our beliefs :

•Changing the old pattern of beliefs is not an easy task. You have to be completely self-aware.
•Try putting down in a note because writing gives you a clear understanding of the mind.
•Once identifying your self limiting beliefs, reframe them with an empowering positive belief like I am good enough to succeed or I deserve to be happy, no matter what.


• Then, start reminding yourself consciously every day with your new beliefs. Keep repeating because your subconscious mind learns by habit and repetition. It takes a long time. Reminding and repeating does create an impression in our subconscious mind and the outcome of our new beliefs will soon unfold.

Thanks for reading.

Blessings and much love to all 💐

34 thoughts on “Beliefs : Mine and yours ✊”

  2. Really enjoyed this post! I feel questioning our own beliefs and learning to master or manage our minds is one of the most important tasks we can undertake. Have you heard of Byron Katie´s The Work? A great way to work with untrue thoughts and release them 🙂 Thanks for this great share, Maria Elena

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  6. Someone recently told me a story about a man who won the lottery, but because he believed his family was unlucky with money, he became intensely fearful and stressed over losing it. It’s so important to check beliefs periodically so that we don’t end up wasting our energy resisting or missing opportunities.

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  13. Bonjour un petit message pour 2020

    Je Pense qu’On Aimerait Tous et Toutes
    Avoir une télécommande pour la vie
    ! ►Play… Pour laisser tourner la vie…
    Reculer… Pour modifier certaines choses…
    Avancer… Pour obtenir certaines choses plus rapidement..
    La touche Effacer… Certaines erreurs ou certains mauvais moments
    La touche Pause… Pour profiter du moment présent…
    La touche couper le son …Pour ne plus entendre les mauvaises choses…
    la touche Enregistrer…Pour revivre tous Les bons moments
    La touche envoie et je presse sur celle-ci pour te présenter tous mes vœux pour l’année 2020
    Avec du bonheur de la joie de l’amour au sein de ta demeure et surtout la santé que tu puisses profiter des meilleurs moments de la vie avec tes proches ta famille tes amies et amis du net et que tout ce ui suit
    Encore meilleurs vœux 2020 gros bisous Bernard

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    1. Thank you so much, Bernard ! Much appreciated for your kind words and beautiful wishes 🙏🙏.
      May you and your family have the Heavens Choicest Blessings for this New Year and always. Wishing you immense happiness, love , peace, health and prosperity in this New Year 2020 ❤️❤️🥰💐🎊✨🎉🎊

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  14. Pingback: Post: Beliefs : Mine and yours ✊ – Today all. in one masti

  15. I have always believed people who do not believe in soul and spirit never get to the “root” of things. I’ve lived my whole life seeking to learn the root of things. Now I’m 70 years old and in excellent health even though my sibling and ancestors were not so lucky. No arthritis, no glasses, no hearing aids, no high blood pressure, no meds of any kind. Have I just been lucky? And will continue to be lucky? I feel great at 70. My opinion is the greatest example of faith is a man called Abraham, (on a human level we can identify with), and the greatest book is the Bible, taught by the Holy Spirit.

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