Hello everyone! Have a wonderful Sunday ☀️🌼

Blessings and much love to all 💐💕
Hello everyone! Have a wonderful Sunday ☀️🌼

Hello my dear friends, Happy Sunday ☀️🤗
I recently visited an old Dutch city of Haarlem. The city is just next to Amsterdam. It is famous for it’s historical relevance, the old wind mill, canals around the city. It was a busy port from the 13th Century. As old as from the 13th Century, you can enjoy the city ‘s delightful center place , the simmering Dutch good living and the typical quintessential European experience.
It is this beautiful Haarlem, which gave America’s Harlem, it’s name back when New York was “New Amsterdam”, a dutch colony.
I have tried to capture some scenic beauty of this centuries old city. Hope you will like them.





Thanks for reading.
Much love to all 💐


Thanks for reading.
Much love to all 💐
Hello, my dear friends, I had the opportunity to visit an old medieval Castle in the Netherlands. The castle is situated at the centre of Netherlands, near Utretch. It is the most luxurious and biggest castle in Netherlands. It has the old European historic charm. Visiting the castle, took me back straight to my childhood fairy tales world. It is an ideal image of medieval fortress where the rich and famous Dutch family of early 20th century, Van Zuylen family used to reside.
I have taken a couple of pictures of this beautiful Castle. Hope you will like them .






Thanks for reading.
Much love to all 💐

Hello, my dear friends, today, I am writing on a topic which I am not very familiar but finds it very interesting.
I am not a religious expert or have tons of spiritual knowledge. I am just a person who is always inquisitive to know and understand the deeper meaning of life and our existence.

Right from childhood, I have been hearing the word “Karma”. May be with much casualness, from parents and elders. Anything bad you do, you will be punished, and anything good you do, you will be rewarded. This has been taught to us not only at home but also in school, not just as spiritual lessons but also as moral science lessons. Anything good or bad happens in life, it’s either the good or bad fortune or the good or bad Karma. This shows that we have no personal control over our lives, it is as though we are experiencing some consequences of some past life destiny.
As I grow older with times, matures with experiences, the word ‘Karma” seems to hold some deeper meaning for me.

1.First, yes, there is always a divine force, an Universal Truth whom we call “God” or named Him with different faiths and who is beyond anything. He is our Creator. Another reality is that we are not just a body with a mind but a soul inside a body. As the law of gravity rules the physical world, the law of Karma determines the spiritual world. It is our direct connection, our sole responsibility towards our Creator.

2.As a spiritual being, we are accountable with our thoughts, intentions, actions in our day to day life towards our creation. Whatever, we do, goes out to balance the karmic debts, the responsibilities we have towards our creation. Therefore, Karma is not physical or time-bound. It is believed (in many religions) that the karmic debts can pass on from one lifetime to the next. Therefore, every moment, every thought, every action, every intention that we go through, experience and perform in our everyday life has accountability towards our creation and the Creator.

3.Karma is not about punishment, reward, revenge, retribution. It is all that is a memory. Whatever we sow, we reap the harvest accordingly. There is no good or bad harvest. Whatever we have sown, we get the result. That is what the karmic cycle is about ” what goes around, comes back around ”
Thanks for reading.
Much love to all. 💐
Hello my dear friends, I was in this beautiful Swedish capital Stockholm last week. The city is very vibrant, beautiful , has the old European charm , an excellent travel destination. It encompasses around small 14 islands , situated along the Baltic Sea. Apart from historical relevance, it has the Nobel Museum which focuses on Nobel Prize.
Well, I have tried to capture the beauty of this magnificent city. Sharing with you some of my favourite clicks. Hope you will like them too.







Thanks for reading.
Much love to all 💐

Hello friends, I have been nominated for the Liebster award for the second time by jaiyadavblogs.wordpress.com. I genuinely appreciate him and is thankful to him for the nomination. Jay writes beautiful poetries. I have been following his blog for quite sometime time and enjoy reading his poetries.
Rules for the award
The questions that he has asked are …
1.What or who is the person you think you will be devastated without ?
I think my family means everything to me. So, the question is answered.
2. How did you start blogging ?
I am passionate about sharing my thoughts on life, health and healing. So, WordPress gives the platform to do so.
3. Favourite food.
I love fresh fruits and all colourful berries.
4. Besides blogging what work you do ?
Professionally , I am a doctor, a health personnel.
5. Do you believe that Ghost exist ?
No, I don’t believe in Ghost. But I believe we have a spirit within all of us.
6. How many members you have in your family ?
Three members, me, my husband and our son.
7. Do you practice meditation ?
Yes, I do practice meditation daily.
8. Are you concerned about water crisis ? If yes than what measures you have been taking to save water ? It may be a small step.
Yes, I am concerned about our environment. I never forget to put off the tap after use wherever I go. I make sure, to put off all lights and taps , whenever I step out of the house.
9. Do you think moral education should be taught along with academic in our school ?
Only teaching moral education in school doesn’t work. Moral values should be taught and inculcated in the child from an early age at both home and at school.
10. If you become the Prime Minister or President of your country for a day, what changes will you bring ?
I would provide free education for all and equal health services available for both rich and poor.
11. Favourite song ?
I love old ABBA songs.
My nominees are
Happiness Inn (Prashanti Alluri)
Cannotare
Learnography
coachkanikafindingabetteryou
Traveller with purpose
Pritam Bora
Arun Arpan
the list is long…..
My questions are
Thanks a lot for reading.
Much love 💐
Hello everyone. this is the first time , I have been nominated for this particular award. I have been nominated by https://sngms.wordpress.com
I am very thankful to him. And I genuinely appreciate him. I follow his blog regularly. He writes beautiful poems and ‘writes ups’ about life, inspiration and also about the nature. It’s really appreciative for someone like him who is a student to be sensitive to such topics. I applaud him for that.
As per the nomination, he has asked some 11 questions which I am answering…
1.I always had a passion for writing. Working in health sector is a busy life so I have taken a break for sometime as I am in my forties and trying to follow my passion.
2.I am spiritual person , so I give utmost importance to the divine power.
3.I think my family loves me the most, my son and my husband. Since, I live in the Netherlands, Indian food aren’t common here. So, I love eating fresh fruits and berries.
4.I don’t play any game. But I love watching lawn tennis.
5. Well, my best friend is my husband. I do have a couple of close school friends still in touch.
6.Yes, I do meditation daily for a couple of minutes in the morning. It gives me so much peace.
7.There are lot of greeneries here. So, walking down the nature, gives me peace. I firmly believe in healthy living.
8.Yes, I like helping people as far as I can. I have helped people number of times both professionally and personally. Right now, I am being a moral support to my mother after my father’s demise.
9.I like science and studied science.
10. Well, I don’t have a pet.
11. I think I have no advice to give you, sngms. You are already a wonderful person. Like I advice my son, continue being a good human being in life, don’t let success or failure effect you. Both are temporary.
Thanks everyone for reading.
Much love.💐
Hi, Greetings from healthhappinesshealing.net. I hope everyone is doing great! Today, I am not writing anything about health and healing. I am sharing a wonderful experience with you all.
Just last weekend, on my trip to Spain, I visited a truly amazing old city Tarragona which simply took my breath away for its old Roman architecture charm. Learning about the old Roman culture and not to forget the beautiful blue beaches were truly mesmerising.
A port city in southern Catalonia, Tarragona almost has everything that Spain’s Mediterranean coast has to offer.
It is best known for ancient culture, Roman archaeological sites that date to when this was the most important city in Iberia.The city looks incredible as the way the ruins harmonise with the streets in the old part of the city.
Then, there are the pristine blue beaches just, little away from the city. Some amazing places to look here are Amphitheatre, Les Ferreres Aqueduct (Pont del diable), Cathedral, PortAventura, Spain’s top theme park just down the road.
One day was not enough to cover everything. Unfortunately, it was just a day-long visit. But it was a truly memorable visit. And not to forget the seafood delicacies. Paella was such a wonderful delight.
I have tried taking pictures of whatever I can in my day-long trip to this old charming city. Sharing some of the pictures with you all.🤗







Why do people show off? Have I been a show-off myself ever in my life so far? Have you been a show-off sometimes? Let us think and introspect ourselves when and why do we have this behaviour maybe not often but sometimes? Is it good or bad?
So, this is an attempt to explore the facts and the psychology behind this behaviour which is a common thing to see in social circle.

Some weird but funny examples that people normally do to seek attention and show off in social circuit.
Social Media: In today’s time, social media Facebook, Twitter, Instagram are some easy platform where a person can be the complete show-off. He/she puts up pictures to show off the glimpses of their extravagant lifestyle. Now and then, puts up his/her million-dollar car picture, jams up the account with his/her latest holiday destinations pictures, the expensive suite during a hotel stay and so on. This is not enough, some will put up their best pictures in the best outfits in the best locations. What more to show off, one can display his intellectual by putting up all his achievements and lists of degrees earned in social media. People keep looking out and count on for the every ‘like’ they get. You get almost addictive to social medial approval.

Centre of attention: In a group conversation, you try to seek attention by boasting about your achievements, fame, talent and money you have earned. Even if you are in a group of friends, you are not interested in any of their lives, you would only divert every conversation towards your work, your fame even your material possession. Such behaviours of people are not only annoying but even indicate the typical showing off behaviour of the person. Next time, you meet this person, you will either ignore him or keep a distance from him.

Putting up your best: Trying out to look smart and cool so that the crowd gives you attention. You carry your latest gadgets iPhone, MAC and so on, so that people notice you. You put up your best dress, shoes, accessory in a party so that people give you attention. But in reality, isn’t it funny or an insignificant behaviour to flaunt your latest stuff?
Constantly seeking for Compliments: In a social gathering wherever you go, you constantly lookout for people’s attention. You constantly seek out for people’s compliments, praise, applause so that your ego keep boosting up.
Looking down: Your ego and pride puffs up to such an extent that you look down on the friends who cannot effort what you can. You fail to acknowledge and respect them. You forget that they too deserve the same amount of respect and attention as you deserve.
Have we ever try to reason out why do we need to or people around us exhibit such annoying behaviour of showing off?
4 interesting facts :
1.Self-doubt: When do we need to show off? When we feel that others think negatively about us. When we feel that others don’t acknowledge our identity. When we have self-doubt about our presence in a social gathering or within a group of friends. We try hard to impress and seek attention in possible ways. Self-doubt is created when we have low self-esteem, low self-confidence and doesn’t believe in ourselves. It is an internal mental state. Instead of working on our mindset, we try to seek and desire for other people’s attention by our showing off behaviour. Maybe you don’t try to show off with everyone. But to those, with whom your self-doubt starts creeping.
2.Social acceptance: Maybe one of the reasons for ‘showing off’ behaviour is to get social acceptance. Maybe the intention is not all bad. The person just wanted to be accepted in a group of friends. The basic nature of a human being is to be social, in a community or a group. So, when a person does feel that he is still an alien to the group or the gathering, he may start showing off his intelligence, education degrees, talent, achievements or his material possessions to be accepted. You fail to forget that your simple kindness and soberness can get your more friends and social acceptance that ‘showing off’ or your bragging behaviour.

3.Insecurity: When you have some kind of insecurity, maybe with your looks, appearance, financial background or education or anything that bugs you. You try to hide and overshadow your insecurity by showing off. Such examples: A girl having some insecurity with her appearance, looks, will try to show off by putting up her cool dress or a bold statement in a gathering.
A person who had a very decent upbringing in childhood must have developed some insecurity towards his rich friends in school. When he grows up, he would show off his financial achievements or possession whenever he meets up with his friends. He becomes very conscious of his material possessions.
A young or a lonely child who grows up to be the family’s centre of attention will always try to seek attention or show off in a group even if he has grown into an adult now. He will try to seek attention always as he is used to such attention since childhood.
4.Self-importance: Everyone has a narcissistic trait. But some people have it more. They always like to feel superior or better than others. So in a group gathering or conversation, they consciously show off their intellect, boost their achievements. They carry their ego at the tip of their nose and desperately seek for compliments and praise.

The reality behind this mindset of ‘showing off’ behaviour is to impress others, to improve your image in front of others. The intention may not be bad but showing off behaviour can be very annoying and unpleasant. You would always avoid and ignore such a person when you meet him next time.
Therefore, seeking social approval should not go overboard. If you need social approval, you don’t need to show off, your simple kindness and good behaviour can win hearts.