“Happiness lies, first of all, in health.” George William Curtis Whatever your goal is, maintaining a fit body, weight loss, maintaining your blood …
Post: 2 intrinsic rewards behind adapting to a healthy lifestyle.
“Happiness lies, first of all, in health.” George William Curtis Whatever your goal is, maintaining a fit body, weight loss, maintaining your blood …
Post: 2 intrinsic rewards behind adapting to a healthy lifestyle.
3H:health,happiness,healing 
As a long haul truck driver, it is hard to maintain good diet and exercise. But about three weeks ago nearly a month now actually I fasted for two days and afterwards completely stopped having coffee which I was addicted to and chocolate and other junk food from the roadhouses. Now I bring along with me cut vegetables and eat them raw I have also been taking amino acids which are helping greatly with my sleep and moods. I give all the credit for this to God who leads me to read and research the very thing I need.
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Thank you so much for sharing your story and experience. Appreciate it.
Wishing you great health and happiness. God Bless !!
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2 Intrinsic Rewards of a Healthy Lifestyle 🌱
1️⃣ Peace of Mind—Eating well and staying active clears your mind and reduces stress.
2️⃣ Self-Worth—Every healthy choice reinforces that you value yourself.
True wellness starts from within. 💚
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Thank you so much for sharing your lovely thoughts. Much appreciated !
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Thanks for the like! I’d really appreciate you if you give feedback on my posts—it helps me grow
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Sure 👍
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I love this. When you’re healthy, there’s nothing you can’t do. It’s easy to take it for granted so i remind myself what a blessing it is as much as i can
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Thank you so much for sharing your thoughts. Appreciate it. Stay blessed !
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A healthy person can do everything so people should be aware of it. Well shared 💐
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Thank you so much 🙏💐
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Welcome hi subscribe to my YouTube channel if you don’t have any problems.https://youtube.com/@pritilatanandi2010?si=j6r_pfpoYPTl7SyK. Thank you stay happy 😊
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Healthy mind and body?
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Yes, a healthy mind resides in a healthy body.
Anyway, thanks for your comment.
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Always good to have a healthy lifestyle! Thank you for the reminder post.
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Thank you so much !
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